- Create, reorder and edit timed or manual steps.
- Start, pause, resume, skip steps and repeat rounds.
- Save a reusable template for a favourite routine.
- Open a recipe as a timer draft and review its durations before starting.
Pro, including your Pro trial. Timers are available on web, iOS and Android with Pro access. Starting a new run needs connectivity for the plan check; a running timer uses local deadlines. AI-generated durations are estimates to review.
Frequently asked questions
Which plan includes timers?
Timers are a Pro feature, included during an active Pro trial and in Agent. They are not included in the ongoing Free plan.
Do alerts work with the app closed?
Mobile uses local notifications, subject to permission and device settings. Web alerts require an open browser and permission. Alerts default on and can be disabled; exact delivery is not guaranteed by the operating system.
Do timers sync my workout or complete my task?
Saved definitions are private and available across your account. Active countdowns run on the device where you start them; they do not synchronize a group workout or mark a task complete.




